Two mothers at home with their little ones.

Everyday nourishment

Daily Foundations

The unglamorous, foundational things that quietly hold everything up. This is what a nourished, steady day looks like in our house.

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None of this is exciting. That is rather the point.

These are the quiet things that hold up everything else — the ones I keep doing on ordinary Tuesdays when nobody is watching and nothing feels particularly inspired.

— Emma

01

Fulvic & Humic Complex

Flora

Trace minerals, in a few drops of water.

A few drops in water and you would not know it was there, which is the only way anything new survives in my routine. This is one of the more recent additions to the shelf.

How I use itA few drops in the first glass of water.

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Questions about any of these?

Truly — ask me. I would far rather talk it through than have you guess, and I do not mind at all if you never buy a thing.

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